Welcome to Sunshine Club

Sunshine Club is your daily reminder to put yourself first, even when it feels impossible. It's about hyping yourself up on bad days, shutting down self-doubts, and knowing you're enough just as you are.

Your wellness toolkit

Vibrant, purposeful tools designed to support self-care as a daily practice - not an indulgence

Guided Journals

Positive Affirmations

Mindfulness Planners

Thoughtful Gifts

Bestsellers

Start your day with our bestselling affirmation cards and journals—small shifts for big wins!

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Why Sunshine Club?

Emotional Awareness

Tune into your feelings with clarity and compassion by acknowledging, naming, and tracking emotions, turning everyday reflection into calmer, more balanced, and regulated moods

Positive Rewiring

Help rewire your thoughts through positive affirmations to shift mindset and build a healthier outlook

Habit Formation

Catalyze a positive mindset by building daily habits so calm, clarity, and optimism translate into real, lasting behavior change

Bundles of joy

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Dear Diary, they loved it

This journal has amazing prompts and is really a safe space to put your feelings out. - Amita
Extremely satisfied… reminder-quotes which uplift my mind and soul to the fullest - Sujata Bannerjee
The prompts in the feelings journal encourage deep self-reflection on thoughts and patterns - Ishani
Sunshine reminders are such a powerful source of daily positivity, very thoughtful - Ramya
Gratitude cards are amazing to keep you grounded. - Diwakar
Beautiful Reminders!! Perfect start to my day at office. - Neha Shah
The gratitude section sounds simple, but it genuinely improved my mood over time - Tara Sharma
Everything I need is in one place - meal, exercise, gratitude - my week feels less chaotic. - Priyanka Gupta
Feelings journal actually helped me understand my patterns. I feel lighter after naming my feelings. - Lavanya
This journal has amazing prompts and is really a safe space to put your feelings out. - Amita
Extremely satisfied… reminder-quotes which uplift my mind and soul to the fullest - Sujata Bannerjee
The prompts in the feelings journal encourage deep self-reflection on thoughts and patterns - Ishani
Sunshine reminders are such a powerful source of daily positivity, very thoughtful - Ramya
Gratitude cards are amazing to keep you grounded. - Diwakar
Beautiful Reminders!! Perfect start to my day at office. - Neha Shah
The gratitude section sounds simple, but it genuinely improved my mood over time - Tara Sharma
Everything I need is in one place - meal, exercise, gratitude - my week feels less chaotic. - Priyanka Gupta
Feelings journal actually helped me understand my patterns. I feel lighter after naming my feelings. - Lavanya
Helping my child to vocalize her thoughts... The feelngs journal is adorable. - Dr. Isha
Affirmation cards give me a sense of fulfillment confidence and I begin my day feeling motivated - K Gaythri
No need to carry multiple journals, this takes care of everything. Cute stickers too :) - Sanpreet
Longest streak I've had with journaling - Sana
Feelings journal is thoughtfully designed and helps with managing daily anxiety. Definitely worth trying! - Vinitha
Good Way To Start of the Day.. Loved it... Thanks Sunshine... - M Parthasarathy
The prompts helped me name what I was feeling instead of spiraling - I finally understood my patterns. - Priyamvada
When I’m anxious, affirmation cards give me a simple anchor to come back to. Loved these simple tools! - Jaya R
I read one affirmation card in the morning and it changes the tone of my day, instant perspective shift. - Atul Mishra
Helping my child to vocalize her thoughts... The feelngs journal is adorable. - Dr. Isha
Affirmation cards give me a sense of fulfillment confidence and I begin my day feeling motivated - K Gaythri
No need to carry multiple journals, this takes care of everything. Cute stickers too :) - Sanpreet
Longest streak I've had with journaling - Sana
Feelings journal is thoughtfully designed and helps with managing daily anxiety. Definitely worth trying! - Vinitha
Good Way To Start of the Day.. Loved it... Thanks Sunshine... - M Parthasarathy
The prompts helped me name what I was feeling instead of spiraling - I finally understood my patterns. - Priyamvada
When I’m anxious, affirmation cards give me a simple anchor to come back to. Loved these simple tools! - Jaya R
I read one affirmation card in the morning and it changes the tone of my day, instant perspective shift. - Atul Mishra
Wisdom illustration

"Knowing yourself is the beginning of all wisdom!"

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Trusted by 50k+ customers

Helping more than 50k+ customers managing their everyday stress and anxiety

Self-care Studio

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  • What Are Some Suggestions for Journal Entries?

    What Are Some Suggestions for Journal Entries?

    Not sure what to write in your journal? From daily emotional check-ins and gratitude lists to brain dumps and self-compassion prompts, journaling can be simple, grounding, and deeply supportive. These...

    What Are Some Suggestions for Journal Entries?

    Not sure what to write in your journal? From daily emotional check-ins and gratitude lists to brain dumps and self-compassion prompts, journaling can be simple, grounding, and deeply supportive. These...

  • 100+ Journaling Ideas to Try in 2026

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    100+ Journaling Ideas to Try in 2026

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  • Reflection Prompts for Ending 2025

    Reflection Prompts for Ending 2025

    As 2025 comes to a close, take a mindful pause to reflect, release, and reset. These gentle year-end journaling prompts help you look back with clarity, honour your growth, let...

    Reflection Prompts for Ending 2025

    As 2025 comes to a close, take a mindful pause to reflect, release, and reset. These gentle year-end journaling prompts help you look back with clarity, honour your growth, let...

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